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In one of my favorite books, Soul Care by Rob Reimer, he writes about some of the following ideas. I have expanded on them and provided real-life examples. Our...

My heart starts to race. I am angry. I let it linger, fester, grow into outright rage. We are human; all susceptible to whims of fleeting emotions. But, where...

Surviving & Thriving at Holiday Gatherings During this season some people are reminded of great memories. On the flip side, others cringe when the weather starts to change because of spoiled...